Check out the new upcoming Blaster Class on the schedule under Group Classes!

First class of 2012 is Saturday, January 21st!!!! (6 weeks)

http://www.sportskickinc.com/classes/blaster-classes

HELL DAYS

1st Hell Day is Saturday, January 14, 2012

8:00a.m.

EVENTS

3 mile run in 30 minutes

40 push ups in 60 seconds

30 jumping lunges with 5 lb ball overhead

30 box jumps on 18 inch box

water jug carry 100 yards

5 minute plank

2 minute ketttlebell hold overhead with 15 lbs in each hand

50 full sit ups in 90 seconds

clean and press 50 lbs for 12 reps

jab/cross boxing sprints for 2 minutes

SURPRISE EVENT

Hell Days will be scheduled through the year 6 – 8 weeks apart from each other.  This first Hell Day is considered your baseline for all upcoming Hell Days!  In other words if you do not complete each event at 100% you have an opportunity to work toward the 100% on subsequent Hell Days!  All stats will be recorded.

Hell Days are open to everyone who is wanting to challenge themselves and is a no cost event!!!

PLEASE ARRIVE AT LEAST 15 MINUTES EARLY TO THIS EVENT!!!

GIVE THE GIFT OF HEALTH

Give the GIFT of HEALTH and a Great Start to the New Year to your loved ones!!!

There is not a better gift to give than a healthier body!

For every order on www.BlasterGirlJuicePlus.com you will receive a NEW START HEALTH PLAN!

This is a 6 week program which includes nutritional and training support to start your new year out right!!! (valued at $300)

You must act fast!  This offer will close on December 30, 2011 @ 5:00p.m.  What a great Christmas Gift to Give!!!

Feel free to ask questions if you have any on the offer.

Have a Happy Holidays!!!!

-Chris & Carmen

Well here we are in the midst of the holiday season!

I wanted to touch base with each and everyone of you about the calendar for the rest of year 2011.  Can’t believe it’s almost over!  It’s been a great year with a lot of awesome accomplishments.  I hope you feel the same.  I really want the upcoming weeks to be fun and full of happy happy!  So in keeping with the spirit of happiness here are some of the fun things we will be doing at Sports Kick, Inc.

www.BlasterGirlJuicePlus.com

I’m sure you have heard me talking about Juice Plus+!  With all the holiday food and drink this is the perfect time to put something good in your body!  Juice Plus+ will keep you healthy and looking great through the holidays and thereafter!  Get all your fruits and veggies in for the day in a convenient capsule!  Juice Plus+ makes you green and the more green you are the more lean you are!  Come and talk to me about the product!  Also, with every capsule order you can receive child capsules or chewies for free!  Ask me about the details!!!  GET ON THE JUICE – PLUS+ THAT IS!!!!

P.S. I do have a box of the Juice Plus Capsules available for sale at the studio.  When this box is gone then that’s it for single bottle sales.  If you want to try it let me know and I will sell you the singles.  This is your chance to try it right now!!!

CHRISTMAS COOKIE CLASS

Friday, December 16th @8:25a.m.

- bring in at least 2 dozen of your favorite cookies, baked or bought to share and bring a container to collect cookies as well.

We will have class first as usual and then we will celebrate with cookies and coffee!  This has been such a great experience in the last years we’ve been doing this and it seems that we get more and more cookies every year so let’s not disappoint this year!  I’m hoping attendance is BIG!!!

NEW YEAR NO FEAR CLASS

Friday, January 6, 2011@8:25a.m.

- this is our 1.5 hour class that we started doing last year and I think it needs to be a tradition every year so here it is!

We will be working out for a solid 1.5 hours and then we celebrate kicking off the New Year No Fear with Mimosas!  So bring in an extra bottle of champagne you have hanging around the house from the new years celebration and I’ll have the mixers ready to go!  Super Fun!!!  Let’s make 2012 a positive, fun year!!!

SEASON SCHEDULE CHANGES AND CLOSURES:

-Kettlebell Class on Wednesday, November 23rd will be at 5:30p.m. instead of 6:00p.m.

-We are closed on Friday, November 25th.

-We are closed on Saturday, December 24th and Monday, December 26th

-We are closed on Saturday, December 31st

NOTE:  If you are going out of town and you have a standing appointment on my schedule please please notify me!  I will have a notepad on my desk for notifications.  Thank you!

Also,

If you change or cancel an appointment without 24 hours notice you will be charged!  There are no exceptions to this policy!

Thank you for your time and attention to our news!!

HAPPY HOLIDAYS!!!

ML,

Carmen

www.sportskickinc.com

www.blastergirl.com

www.blastergirljuiceplus.com

Reducing
Your Risk

Experts agree: the best way to reduce your risk of disease is to eat healthier. Almost every day, another piece of research or another news story touts the importance of our dietary choices — especially the benefits of eating more fruits and vegetables.

Whether it’s a new vitamin, an antioxidant, or some other phytonutrients not yet “discovered” by science, fruits and vegetables contain an unparalleled array of nutritional elements that offer numerous health benefits for our bodies. And, the thousands of nutrients found in fruits and vegetables work together in ways that science is just beginning to explore.

The message is clear: we need more of the healthful whole food nutrition of fruits and vegetables in our diets, every day. It’s the one thing everyone agrees we can do to improve our health and reduce our risk of chronic diseases, such as heart disease, stroke, and cancer.

The Struggle to Eat Right

Putting the right foods into our bodies is a daily struggle. Fast food drive-thrus and all-you-can-eat buffets lurk on every corner. Fat, salt, and sugar have been added to almost every package on the shelf at the grocery store. Grabbing a bag of chips or a can of soda at the convenience store is certainly a lot easier than peeling an orange or tossing a salad.

You’ve heard it all your life: “Eat more fruits and vegetables.” Now, medical science is telling you, too. But knowing is easy. It’s doing it that’s hard. People often turn to vitamins and other nutritional supplements to improve their diets. Unfortunately, vitamins alone can’t begin to replicate the thousands of different nutrients found in fresh fruits and vegetables.

You see, Americans don’t suffer from a vitamin deficiency; we suffer from a whole food deficiency. And this deficiency affects the young and old alike.

Juice Plus+^®…
The Next Best Thing

Juice Plus+^® is a simple, convenient, and inexpensive way to add more nutrition from fruits and vegetables to your diet, every day. Taking Juice Plus+ is the next best thing to eating fruits and vegetables. Of course, there is no substitute for eating a wide variety of fruits and vegetables. But because most people simply can’t, don’t, or won’t, Juice Plus+ helps fill that gap.

Juice Plus+ provides nutrition from 17 different fruits, vegetables, and grains. Each ingredient is specially selected to provide you with a wide range of nutritional benefits. Juice Plus+ contains not only a much wider variety of naturally occurring vitamins than vitamin supplements, but it also contains other phytonutrients, antioxidants, and nutrients — even some of the fiber — found in the fruits and vegetables it’s made from. These nutrients work together in combination to provide you more of the nutritional benefits of eating healthful whole foods.

WWW.BLASTERGIRLJUICEPLUS.COM

Check it out:  www.blastergirljuiceplus.com

Getting in your fruits and veggies has never been so easy.  Juice Plus is a whole food product which comes in a capsule and a gummy.  Fruits and veggies for the whole family.  Order your Juice Plus today at the link above.

Blaster Girl

Check out our other website.

Are You Ready?

Blast Off

http://www.blastergirl.com/about/

Blaster Girl Blood Typing Supplies

Get Your Isagenix Products Here (Ionix Supreme)

If you ever have any questions regarding any of the products that are for sale on our links please do not hesitate to contact us.  We are here to help you and keep you updated on some of best products that are available.

-Stay Healthy

Chris & Carmen

Click on the above link for info on upcoming events with XRM Event Management

HKC Class

Yes it’s true!  Carmen received her Hardstyle Kettlebell Certification on March 13, 2011!

This certification allows Sports Kick, Inc. to be affiliated with the most prestigious RKC program with Dragon Door.  They are the undisputed world leader in kettlebell instruction.

Our Kettlebell Program will consist of a beginner fundamentals class for the beginners and an intermediate class designed to train the well versed in kettlebell practice.

We will be announcing the program start date very soon.  Check back for updates on this site and on our facebook page at www.facebook.com/sportskickinc

Carmen with "The Goddess" Andrea DuCane, Senior RKC Instructor