Check out the new upcoming Blaster Class on the schedule under Group Classes!

First class of 2012 is Saturday, January 21st!!!! (6 weeks)

http://www.sportskickinc.com/classes/blaster-classes

HELL DAYS

1st Hell Day is Saturday, January 14, 2012

8:00a.m.

EVENTS

3 mile run in 30 minutes

40 push ups in 60 seconds

30 jumping lunges with 5 lb ball overhead

30 box jumps on 18 inch box

water jug carry 100 yards

5 minute plank

2 minute ketttlebell hold overhead with 15 lbs in each hand

50 full sit ups in 90 seconds

clean and press 50 lbs for 12 reps

jab/cross boxing sprints for 2 minutes

SURPRISE EVENT

Hell Days will be scheduled through the year 6 – 8 weeks apart from each other.  This first Hell Day is considered your baseline for all upcoming Hell Days!  In other words if you do not complete each event at 100% you have an opportunity to work toward the 100% on subsequent Hell Days!  All stats will be recorded.

Hell Days are open to everyone who is wanting to challenge themselves and is a no cost event!!!

PLEASE ARRIVE AT LEAST 15 MINUTES EARLY TO THIS EVENT!!!

GIVE THE GIFT OF HEALTH

Give the GIFT of HEALTH and a Great Start to the New Year to your loved ones!!!

There is not a better gift to give than a healthier body!

For every order on www.BlasterGirlJuicePlus.com you will receive a NEW START HEALTH PLAN!

This is a 6 week program which includes nutritional and training support to start your new year out right!!! (valued at $300)

You must act fast!  This offer will close on December 30, 2011 @ 5:00p.m.  What a great Christmas Gift to Give!!!

Feel free to ask questions if you have any on the offer.

Have a Happy Holidays!!!!

-Chris & Carmen

Reducing
Your Risk

Experts agree: the best way to reduce your risk of disease is to eat healthier. Almost every day, another piece of research or another news story touts the importance of our dietary choices — especially the benefits of eating more fruits and vegetables.

Whether it’s a new vitamin, an antioxidant, or some other phytonutrients not yet “discovered” by science, fruits and vegetables contain an unparalleled array of nutritional elements that offer numerous health benefits for our bodies. And, the thousands of nutrients found in fruits and vegetables work together in ways that science is just beginning to explore.

The message is clear: we need more of the healthful whole food nutrition of fruits and vegetables in our diets, every day. It’s the one thing everyone agrees we can do to improve our health and reduce our risk of chronic diseases, such as heart disease, stroke, and cancer.

The Struggle to Eat Right

Putting the right foods into our bodies is a daily struggle. Fast food drive-thrus and all-you-can-eat buffets lurk on every corner. Fat, salt, and sugar have been added to almost every package on the shelf at the grocery store. Grabbing a bag of chips or a can of soda at the convenience store is certainly a lot easier than peeling an orange or tossing a salad.

You’ve heard it all your life: “Eat more fruits and vegetables.” Now, medical science is telling you, too. But knowing is easy. It’s doing it that’s hard. People often turn to vitamins and other nutritional supplements to improve their diets. Unfortunately, vitamins alone can’t begin to replicate the thousands of different nutrients found in fresh fruits and vegetables.

You see, Americans don’t suffer from a vitamin deficiency; we suffer from a whole food deficiency. And this deficiency affects the young and old alike.

Juice Plus+^®…
The Next Best Thing

Juice Plus+^® is a simple, convenient, and inexpensive way to add more nutrition from fruits and vegetables to your diet, every day. Taking Juice Plus+ is the next best thing to eating fruits and vegetables. Of course, there is no substitute for eating a wide variety of fruits and vegetables. But because most people simply can’t, don’t, or won’t, Juice Plus+ helps fill that gap.

Juice Plus+ provides nutrition from 17 different fruits, vegetables, and grains. Each ingredient is specially selected to provide you with a wide range of nutritional benefits. Juice Plus+ contains not only a much wider variety of naturally occurring vitamins than vitamin supplements, but it also contains other phytonutrients, antioxidants, and nutrients — even some of the fiber — found in the fruits and vegetables it’s made from. These nutrients work together in combination to provide you more of the nutritional benefits of eating healthful whole foods.

WWW.BLASTERGIRLJUICEPLUS.COM

Check it out:  www.blastergirljuiceplus.com

Getting in your fruits and veggies has never been so easy.  Juice Plus is a whole food product which comes in a capsule and a gummy.  Fruits and veggies for the whole family.  Order your Juice Plus today at the link above.

Blaster Girl

Check out our other website.

Are You Ready?

Blast Off

http://www.blastergirl.com/about/

Blaster Girl Blood Typing Supplies

Get Your Isagenix Products Here (Ionix Supreme)

If you ever have any questions regarding any of the products that are for sale on our links please do not hesitate to contact us.  We are here to help you and keep you updated on some of best products that are available.

-Stay Healthy

Chris & Carmen

HKC Class

Yes it’s true!  Carmen received her Hardstyle Kettlebell Certification on March 13, 2011!

This certification allows Sports Kick, Inc. to be affiliated with the most prestigious RKC program with Dragon Door.  They are the undisputed world leader in kettlebell instruction.

Our Kettlebell Program will consist of a beginner fundamentals class for the beginners and an intermediate class designed to train the well versed in kettlebell practice.

We will be announcing the program start date very soon.  Check back for updates on this site and on our facebook page at www.facebook.com/sportskickinc

Carmen with "The Goddess" Andrea DuCane, Senior RKC Instructor

KETTLEBELLS

This great new class will be coming to Sports Kick, Inc. in mid March.

This class will be taught as a series similar to our Blaster Classes with a 6 week commitment.  Cost of class is not yet published.  If your training is in a rut this could be your answer.  The kettlebell class is great cardio, core and muscle building strength and stamina.  Email us any questions and be one of the first on the list for this awesome class.

Note:  only a limited number of participants will be signed up for this particular class

For those of you that would like to redeem the group class coupon that Sports Kick, Inc. donated to this race, please email us at Carmen@sportskickinc.com to claim your space in our classes.

We wish everyone a Very Happy Holidays!

ML,
Carmen