Sports Kick

October1st

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Berry Green Smoothie!

Ingredients:

1 bag spinach
1 bag romaine
1 cup coconut water
1/2 c blackberries
1/2 c strawberries
1 cucumber
3 stalks celery
1 shot lemon juice.

Directions:

Add water to blend

makes 100oz and only 330 calories for the day.  Divide it up into 6 servings and store in mason jars.

It’s the feel good drink!!! Have a great day!

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