November26th
Are you ready to take off those unwanted extra pounds you put on at Thanksgiving? Do you want to feel light, clean and energized?
If the answer is yes, then join us for DETOX WEEK beginning the Wednesday after Thanksgiving on December 2, 2009.
Post a reply to this blog if you are interested! Details to follow!
It works!
“Healthy Bodies Start Here!”
Comment by kelly nash — November 27, 2009 @ 9:53 am
i’m in on the detox!! although my detoxing is not so much food related as alcohol induced due to the fact I’ve spent a week with my in-laws cooking for my husband’s entire family of 17 in a house built during the Lincoln administration with a stove manufactured during the Eisenhower administration!!!
Comment by Christy Watt — November 27, 2009 @ 7:37 pm
I am in desperate need of a detox after two weeks of post comp binge.
Comment by Teresa Mealy — November 27, 2009 @ 9:15 pm
Count me in. I always can use a little detoxing to reign me in and Carmen you are pretty much the only one who CAN reign me in
Comment by Jan Moak — November 27, 2009 @ 11:47 pm
Count me in Carmen. I need a kick start to make it through the season.
Comment by Lori Orr — November 30, 2009 @ 8:16 am
I’m in – I need all the help I can get!
Comment by Laurel M — November 30, 2009 @ 10:23 pm
Hey Tan Queen 
I am interested in your detox week… I too am in need of a lil kick start. Miss ya!
Comment by Kathy Day — November 30, 2009 @ 10:29 pm
Please put me on the list Carmen.
Thanks.
Comment by Carmen — December 1, 2009 @ 3:13 pm
Ok kids, I’m mailing your instructions now. You can do it. It’s really not hard at all. Please post daily on how you feel and make sure you weigh yourself and take your measurements before you start the process. Good Luck!
ML,
Carmen
Comment by Carmen — December 2, 2009 @ 6:20 pm
First day of detox and it went really well. I was really hungry after meal 1 but fine for the rest of the day. Not hungry in the afternoon at all. I had a lot of energy as well. We shall see how I sleep tonight.
ML,
Carmen
Comment by debbie — December 3, 2009 @ 6:17 pm
can i have a copy too?
Comment by Carmen — December 4, 2009 @ 7:07 am
It’s friday and I’ve lost a total of 3.5 lbs. since starting detox on Wednesday. I’ve had so much energy and no lows during the days. I was, however, really cold yesterday afternoon and I did feel a little sickly but it passed. Today still lots of energy and positive attitude with a bit of a runny nose and my eyes are watering a lot. Have a great detox day!
Carmen
Comment by amy — December 4, 2009 @ 7:21 am
holy cow…how come i missed this?? i want on this bandwagaon ASAP!!! i would like to try this detox as soon as possible!!
Comment by Carmen — December 5, 2009 @ 11:48 am
ok amy I’ll send it to you.
Another lb lost as I weighed myself this morning. I feel super energized from the process. I feel like I’m even having a better sense of humor actually. Laughing a lot more. I’m sure it’s because my body is getting rid of more toxins and letting me feel the way I’m suppose to feel which is GREAT!
Check back with me tomorrow!
ML,
Carmen
Comment by Janet Malure — December 7, 2009 @ 1:15 pm
OK I am week behind everyone else. Started today. Two questions though – on the salad – is there a limit to what you can eat. Also, states no drink at meals – does that include the distilled water. Looking forward to seeing the results – little hungry this morning but that’s OK. Wasn’t too sure about the morning smoothie but I actually really liked it. Have to get more cucumbers today – didn’t buy enough!! Thanks for sharing with us.
Comment by Carmen — December 9, 2009 @ 1:35 pm
Janet, you can eat as many greens as you want. Do not drink anything not even distilled with your meals. It hinders the digestion process. Hope this helps.
Carmen
Comment by Carmen — December 9, 2009 @ 1:36 pm
I finished with the detox yesterday and my final results are as follows:
weight lost – 6 lbs.
energy – great (during the whole process)
mind – clear and clean
digestion – way clean
It was really quite easy to do and I will definitely do it again probably right after the holidays to ring in the new year clean!
Carmen
Comment by Tami Tarin — December 14, 2009 @ 3:15 pm
Count me in on the Detox. Need it during the holidays
Comment by JVA — December 15, 2009 @ 10:12 pm
Thanksgiving was fine food wise (although while away I did miss my daily green smoothies) but now we’re just back from Cabo and vacation was a break from both physical and mental – good time but first thing I did when home was preparing our green smoothies! Doug is drinking them too!
Give me a detox though, I think I need more than what I’m doing….
Love ya Carmen!!!
